by catherine ford | Sep 26, 2018 | Sugar Levels
If you’re a diabetic, you know that keeping your blood sugar stable is important. You will also know that keeping your blood sugar levels stable can be challenging. Every day things, Such as what you eat and how active you are can throw off your balance end land you...
by catherine ford | Feb 3, 2016 | Mindful Eating
What is Mindful Eating? Mindful eating is being aware of the food we are eating, being conscious of eating it and savoring the food. Most people have very busy lives. Because we are juggling so many things at once our default mode is multitasking. Multitasking is...
by catherine ford | Jan 28, 2016 | Curing Diabetes., Diabetes Type 2 Reversal
My guess is that every diabetic has asked their diabetic nurse whether or not type II diabetes is curable and or they have typed into Google “Can you cure type 2 diabetes?” If you asked that question even five years ago the chances are you would have been...
by catherine ford | Nov 12, 2015 | Diabetic Diet, Fasting
Fasting and Lar0n mice? You may wonder why I’m talking about fasting and Laron mice when the question is “Is fasting good for diabetes type 2?” To understand the answer to this, it is necessary to understand why Laron mice are different from any...
by catherine ford | Nov 11, 2015 | Diabetic Diet, Diabetic recipes, Fish Recipes
Yesterday we examined the preparation of fish and seafood to prepare a diabetic romantic Thai dinner recipe.Thai fish dinners are great for diabetics because they focus on fresh healthy food simply prepared. I am going to give you two starters a soup and barbecued...
