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Food Sensitivity, Allergy or Food Intole...

[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text] How did you feel after breakfast this morning? How did you feel after breakfast yesterday or after lunch? The food that you eat will have a direct influence on how you feel. You may have felt alert or energetic or lethargic or bloated but, however, he felt will have been a result […]

Diabetic Dieting Principals

Diabetic dieting principles

Diabetic dieting principles are not about doing without and starving they are about being aware of the type of foods you are putting in your mouth and, in fact, most people eat more rather than less. Many people benefit from a detox diet, unfortunately, the short term detox diet is harsh and very hard to […]

Digestive health is Important for diab...

leaking gut

Digestive health is important for diabetics because they need to be able to extract as many nutrients out of their food as possible because they can’t afford to eat that many wasted calories. Our digestive tract is the largest organ in the human body and it performs many functions which make about optimum health and these […]