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5 Key Tips To Manage Your Blood Sugar Le...

Managing blood sugar

[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.15″] If you’re a diabetic, you know that keeping your blood sugar stable is important. You will also know that keeping your blood sugar levels stable can be challenging. Every day things, Such as what you eat and how active you are can throw off your balance end land you with dangerous […]

Mindful eating made simple.

Mindful eating

[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.106″ background_layout=”light”] What is Mindful Eating? Mindful eating is being aware of the food we are eating, being conscious of eating it and savoring the food. Most people have very busy lives. Because we are juggling so many things at once our default mode is multitasking. Multitasking is great because it allows […]

Can you cure type 2 diabetes?

Can you cure type 2 diabetes?

My guess is that every diabetic has asked their diabetic nurse whether or not type II diabetes is curable and or they have typed into Google “Can you cure type 2 diabetes?” If you asked that question even five years ago the chances are you would have been told that diabetes is a lifelong condition […]

Is fasting good for diabetes type 2?

Is fasting good for diabetics type 2?

Fasting and Lar0n mice? You may wonder why I’m talking about fasting and Laron mice when the question is “Is fasting good for diabetes type 2?” To understand the answer to this, it is necessary to understand why Laron mice are different from any other common garden mouse. Medical research has been looking at the […]

Diabetic Romantic Thai Dinner Recipes

Diabetic Romantic Thai Dinner Recipes

Yesterday we examined the preparation of fish and seafood to prepare a diabetic romantic Thai dinner recipe.Thai fish dinners are great for diabetics  because they focus on fresh healthy food simply prepared. I am going to give you two starters a soup and barbecued fish.   Thai fish broth with greens Serves 2 100g brown […]